For the busy moms, for the students, and for overworked accountant, these are my stories and recipes on how to live a simple easy whole life. Nutpods can be purchased from Thrive Market, Amazon. Ingredients: Purified water, Coconut Cream, Almonds, Less than 2 Acacia Gum, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Gellan Gum. I started this blog to help others who are in a similar position as me, who want to become the best version of themselves but with realistic expectations. Nutpods Whole30 Approved almond milk coconut milk blend in original flavor, hazelnut flavor, and vanilla. I've yearned all my life to have that "I am sexy" confidence and with healthy eating and exercise, I'm getting there. A lot has changed since then, I've switched jobs and passed my exam, but one thing stays consistent.I stilllove to cook efficiently. But let me tell you it took some adjustments like setting aside time to meal prep and realizing I may not be able to a make a certain recipe because I just don't have the time due to studying or busy season. I started the Whole30 journey in January 2016 and fell in love with how I felt. You can use vanilla extract in place of the bean, but just in case you are making this for Whole30, vanilla extract isnt compliant but if you just use the raw. My first year post grad, working crazy hours and trying to pass a beast of exam, took a toll on my body, my mental capacity and brain power. Post-undergrad, I worked at a public accounting firm AND was studying for my CPA. I have always been one busy bee, even before graduate school. Hi my name is Gabby, 28 and I work full-time as an accountant and I got my MBA part time while still working. Please note that I do make a distinct between nut milks and nut creamers! Whole30 Compliant Nut Milk Brands I’ve put together the following guide to help out with this. But even so, a lot of mainstream nut milks (actual nut and then coconut) contain nasty additives like sugar and carrageenan. This statement is starting to be more true year by year with companies tailoring products to be more health-conscious. olive oil, vanilla extract, apple cider vinegar and grated zucchini). So you think to yourself “ok great there are still so many options besides actually milk”. Paleo and AIP Caramel Sauce has just two ingredients: coconut cream and coconut. Serve over your favorite cold/iced coffee or tea drink. Turn dial to cold foam or cold stir and press start. Add coconut milk (or other dairy-free creamer), maple syrup and vanilla extract to a milk frother. Obviously one of the those rules of Whole30 is no dairy. Pump french press for about 1 minute or two or until it has reached your desired frothiness. Let me give a little background, firstly. This list is by no means all-inclusive and will be updated periodically.īut here goes the Whole30 Guide to Nut Milks & Nut Creamers. I am putting together this guide for those of you who are newer to the Whole30 Community and struggle finding out what brands are compliant and what’s not.
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